What is RegenSurge?
RegenSurge is short for Regenerative Surge with the idea that I can help you recover from training faster, more efficiently, and more intentionally. RegenSurge is an independent resource for serious athletes covering cold plunge, sauna, therapy, sleep optimization, supplements, VO2 max training, and other things that are helpful for regeneration. Every review is based on real testing and research focused on price, quality, and practicality.
Who am I?
I’m Kevan, a CrossFit and HYROX competitor based in San Diego. I’ve spent years testing recovery tools, training protocols, and performance gear in pursuit of one goal: getting better faster.
Why trust me?
By day, I’m a Systems Engineer. I bring the same analytical approach to evaluating recovery gear that I use in my professional work. If something doesn’t hold up to scrutiny, I’ll tell you. If something costs too much and isn’t of the highest quality, I’ll tell you. If it’s worth it, I’ll tell you.